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	<title>Health Glare &#187; Stress Relief</title>
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		<title>Yoga for Bedtime</title>
		<link>http://www.healthglare.com/yoga-for-bedtime/fitness/stress-relief/yoga-790/</link>
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		<pubDate>Sat, 12 Feb 2011 20:52:00 +0000</pubDate>
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		<description><![CDATA[Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close your eyes and rest your hands on your thighs and just breathe here for a few minutes. This doesn’t [...]]]></description>
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		<title>Top 10 Health Tips</title>
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		<pubDate>Sun, 31 Jan 2010 16:54:01 +0000</pubDate>
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				<category><![CDATA[Balanced Diet]]></category>
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		<description><![CDATA[Have you been wondering what an article on &#8220;Top 10 Health Tips&#8221; doing on a website dedicated to Beauty? Are you one of those individuals who think &#8220;Top 10 Health Tips&#8221; and &#8220;Top 10 beauty Tips&#8221; are two separate concepts and need to be dealt individually? Have you been splurging an aweful lot of money [...]]]></description>
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		<title>OSHO&#8217;S NO DIMENSIONS MEDITATION TECHNIQUE</title>
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		<pubDate>Fri, 11 Sep 2009 11:26:20 +0000</pubDate>
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				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[OSHO'S NO DIMENSIONS MEDITATION TECHNIQUE]]></category>
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		<title>Stress Management</title>
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		<pubDate>Fri, 11 Sep 2009 11:18:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Stress Management]]></category>
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		<description><![CDATA[Stress can be defined as a state of physical and mental tension caused by certain external or internal factors  in a person&#8217;s life. The art of stress management is to keep yourself at a level of stimulation that is healthy and enjoyable. Life without stimulus would be incredibly dull and boring. Life with too much [...]]]></description>
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